This morning I beat my personal best at the Gym, I did the full half hour on the treadmill and fifteen minutes on the Bike
Trouble now is that I have a blinding Headache
Posted a birthday card for Amrik, it is his birthday next Monday
Been over and sprayed all the vineyard for the second time
Now we are going to turn over the Vegetable Plot
1 comment:
great stuff david - you must be pretty fit.
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